'Fit' Into Summer Challenge Group Begins April 27th

Have you seen my posts on Facebook and wondered what a Challenge Group is all about? Now you don't have to wonder.

What is a Challenge Group?:

A Challenge Group is a small, exclusive group of people committed to getting healthy by participating in the same or similar Beachbody workout program. My challenge groups are primarily run through private Facebook groups. Everyone in the group helps and motivates each other to achieve their health and fitness goals by sharing tips, accountability, and results. It is a team committed to success.

How does a Challenge Group work?:

• Pick a beachbody program such as PiYo, 21 Day Fix, Insanity Max 30, etc. Whichever program works best for you. If you're unsure which program to choose, contact me and we can discuss which program is best suited for you and your goals.

• Get on the home direct delivery of Shakeology. Drinking one Shakeology daily is an integral part of the fitness model. Personally I replace breakfast with one Shakeology during the week and use it as a mid day snack on the weekends.

• Join my Facebook Challenge Group. We will work together by staying in contact on a daily basis to ensure you stay on track and reach your goals!

This month's Challenge Group is all about getting ready for summer and blowing everyone away with your results at your Memorial Day BBQ!

This group WILL... *Hold YOU accountable *Teach you about nutrition to fuel your body and your workouts *Give you a safe place to share your successes and struggles *Get you on your way to reaching your GOALS for Summer *Help you understand that THIS is not a DIET and realize it's a LIFESTYLE change! You CAN be happy while being HEALTHY! There WILL be GIVEAWAYS!!

If you're interested in joining, fill out the application here and I'll contact you soon!