Healthy Living

I am a wife and mom of a beautiful daughter. I have struggled with my weight ever since I hit puberty at age 11. Yes, early bloomer. Not fun! Until then, I was a gymnast and very active. However, I never learned the proper way to fuel my body so when I became less active, my eating habits caught up with me and I gained weight VERY quickly! 

At the age of 15, I was diagnosed with hypoactive thyroid disease. It has taken me several years to fully understand the severity of my diagnosis. I am still not an expert and I learn something new every day about how to manage my weight through proper diet and exercise. Beachbody has been a lifesaver for me and their programs have helped me tremendously to understand how to take care of my body. I have lost over 70 pounds! It's still a bit of a trial and error process but that's why I wanted to share my journey.

I hope you are able to learn something from me and I hope to learn something from you as well. Please follow me on Facebook or Instagram or shoot me an Email, I love working with new people. :)